YOGA ADULT COLLECTIVE COURSES

Classes vary from 1h, 75mns and 90mns.

The course starts with a Pranayama

follow-up of variant sequences according to the period (alternation of static and fluid postures) to end with a relaxation.

Possibility to book online

COLLECTIVE COURSES CHILDREN

Children's classes last between 30 minutes for the youngest and 1 hour for the older ones.

We enter the course in a fun way through the practice of Yoga Dance Fusion

YOGA DANCE FUSION ©

Technique created by Nathalie since 2012 which gives free rein to her creativity in the form of fluid and postural choreography

PRIVATE COURSE

To calmly acquire fundamentals (salutations, basic postures), personalized work from 1h to 1h30 at home or at home

Online reservations possible

WORKSHOPS AND INTERNSHIPS

Come relax in unusual and magical places

Heading WORKSHOPS / INTERNSHIPS

© 2015 Nathalie Peynichou-YOG&SHOW Crédit Photos Marie Latour pour YOG&SHOW et Thibault Loubere pour OT Val Thorens